Phase 3 - Day 1 - Friday

Phase 3 - Day 1 - Friday

Menu

Breakfast

Smoothie: Almond milk, frozen berries,stevia, vainilla and cinammon

2 sprouted bread with almond butter

Snack

nuts, almonds and 6 drops of semisweet chocolate drops (a plus)

Lunch

Whole weath pasta with chicken

lettuce and tomatoes

Snack

nuts, almonds and 6 drops of semisweet chocolate drops (a plus)

Dinner

Cheat meal-- Hamburguer from carl's jr with fries

**By now Honey hated drinking coca cola (A WIN)**